A physician-led health strategy, not general advice.
I help people put their health data into medical context and build a prevention strategy from it. Evidence-based, physician-reviewed, tied to the life you actually lead.
The guidance programme is not available yet
We are preparing the personal health programme. This page shows what is taking shape. It cannot be booked yet. Write to us and we will let you know once it is ready.
Keep me postedAbundant health data. Few clear decisions.
Health data is everywhere. More of it does not make decisions better. What counts is not the volume, but the medical judgement applied to it.
Structured analysis
All relevant health data is brought together and laid out clearly.
Medical interpretation
The findings are weighed against the evidence and set in your individual context.
Individual strategy
You get clear priorities and concrete next steps, matched to your goals, your routine and the current state of research.
Start with your health profile
One personal profile brings together your goals, the data you already have and what matters medically.
Available soon- Health goals
- Lifestyle
- Training
- Sleep
- Wearable data
- Longevity
Your personal initial assessment
You see immediately what your answers support, and where a medical assessment can begin.
Possible focus areas
Which themes emerge from what you provided.
Quality of the data
How solid the basis is, and what is missing.
Relevant topics
What is worth discussing, and what is not.
From digital programme to physician-led judgement.
Two distinct routes: the digital programme and a personal assessment by a physician.
Personal Health Programme
Your personal profile becomes your own path, curated against the scientific evidence and delivered week by week over three months.
- Your personal path, built from your profile
- Twelve weeks, each with one clear focus
- Weekly guidance by email and calendar
- A health check with a before-and-after comparison
Physician-led health analysis
Your health data is interpreted by a physician. Together you develop an evidence-based strategy from your goals, your data and the current state of research.
- Personal virtual consultation with a physician
- Discussion of relevant health data
- Medical assessment
- Individual strategy and next steps